Serenity Retreat
Costa Rica
April 2026
You’re Successful.
So Why Do You Still Feel So Empty?
You’ve worked hard. Built a solid career. Achieved what others admire.
And yet… underneath it all, something’s missing.
You feel tired — not just physically, but soul-deep tired.
You keep thinking: “Is this really it? Is this what I worked so hard for?”
You’ve tried to push through. Maybe a vacation, a girls’ night, a self-help podcast.
But no matter what you do, the weight returns.
That quiet ache inside whispers: “I need more. I need different.”
That’s why I created the Serenity Retreat — a place to step away from the noise, the roles, the constant striving…
and step back into yourself.
Here’s What You’ll Experience at the Serenity Retreat
Empowerment & purpose workshops (no fluff, just real breakthroughs)
Connection with a tribe of women who get you
Time to breathe, reflect, reconnect — with yourself and nature
A plan for your next chapter — not just a vacation high
Imagine waking up each day to birdsong and warm tropical breezes…
Imagine resting in a luxurious bed you didn’t have to make…
Imagine someone finally asking, “How are YOU really?”
and staying for the answer.
Before The Retreat
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Always “on” and overstimulated
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Overwhelmed by stress
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Achieving, but feeling empty
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Feeling disconnected
After The Retreat
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Clear, confident, and grounded
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Recharged with tools that actually work
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Surrounded by supportive, like-minded women
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Rested — mind, body, and soul
Retreat Logistics
🗓️ Date: April 2026
📍 Location: Costa Rica – private eco-lodge in paradise
💰 Investment: Starting at $2800 (Early Bird Discount: Save $1000 now!)
🎁 Includes: 5 nights accommodations, nourishing gourmet meals, guided workshops, meditations, excursions, healing circle gatherings
✈️ Travel not included
Meet Your Guides
Dr Sandra Thebaud
I’m Dr. Sandra — psychologist, stress management expert, and someone who knows firsthand what it’s like to quietly carry too much for too long.
I created this retreat because I’ve seen how burnout steals joy from brilliant women. My mission is to help you remember who you are beneath the roles, responsibilities, and expectations — and to guide you back to your voice, your values, and your peace.
Together with my co-host Sydney, we’ll walk alongside you every step of the way. You won’t be “another guest.” You’ll be part of a small circle of women gathering for healing, reflection, and renewal.
Sydney Jackson-Clockston
"I am a certified master coach, award-winning author, speaker, trainer, and event designer committed to empowering clients with holistic leadership development. I am known for my ability to curate transformational experiences."
This Retreat is Perfect if...
✔ You look “fine” on the outside but feel tired, disconnected, or secretly stuck
✔ You’ve tried quick fixes (wine nights, vacations, podcasts) — but nothing sticks
✔ You want peace, clarity, and a sustainable plan to live life differently
✔ You’re ready for deep conversations, honest reflection, and real transformation
✔ You’re done settling for “almost okay” — and ready to feel fully alive again
If a quiet voice inside is whispering “I need this”…
Trust that voice.
Your Serenity Retreat Includes:
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A warm welcome and private shuttle with Dr. Sandra & Sydney, who will greet you personally at San José International Airport and accompany you to the Vajra Jahra Retreat Center
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A peaceful private or shared villa with air conditioning and stunning waterfall views
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Wholesome, chef-prepared meals that nourish body and spirit
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Daily personal growth experiences blending reflection, journaling, and guided practice
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Heart-centered group sharing circles to process insights and deepen connection
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Gentle, restorative movement and mindfulness sessions
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Plenty of unscheduled time to nap, read, explore, or simply be
What's Not-Included:
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Your round-trip airfare from home
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Any transportation by uber/taxi to and from the venues outside the itinerary
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Airport transfer at non-designated pick-up & drop off times
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Other non-included items would include souvenir shopping, personal phone calls, spa services, taxis, rental cars and laundry
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Your meals when out on excursions
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Your resort/hotel meals if you stay back from the scheduled adventures
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Alcohol, room service & incidentals
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Personal, medical and trip cancellation insurance
CANCELLATION POLICY:
We want to be transparent about the cancellation policy:
The $500 deposit is nonrefundable.
If you cancel between September 1, 2025 and December 31, 2025, 50% is nonrefundable.
If you cancel after January 1, 2026, the full amount is nonrefundable.
And if we don’t reach our minimum of 10 participants, you’ll get a full refund.
I always require travel insurance – Trip Cancellation Insurance and Travel Medical Insurance (including emergency evacuation) – for peace of mind.
Not Ready to Commit?
Start with a Free Retreat Preview Video
Take 10 minutes for yourself — watch this video to see what the Serenity Retreat is really about.
✅ Meet Dr. Sandra
✅ See what's possible for your future
✅ Hear how this retreat transforms more than just stress
If something in you feels curious, you’ll be invited at the end of the video to join a live info session for deeper conversation, Q&A, and next steps.
No pressure. No obligation. Just an open door waiting for you.
Is this just another self-help retreat?
No. This is a deeply curated experience blending research-backed stress relief with soulful, transformative practices — led by experts who understand what high-functioning women really need to heal.
What if I don’t know anyone going?
Most women come solo — and leave with lifelong soul sisters. We intentionally foster community, not cliques.
I’m not sure I can afford this.
We’re offering a $1000 early bird discount + payment plans. Start with the info session to explore options and see if this is the right fit.
